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Vegan Vitality - Blog

  • The Benefits Of Medicinal Mushrooms

    The Benefits Of Medicinal Mushrooms

    In this article we will look into the potential health benefits of the main types of medicinal mushrooms currently available: Lions Mane, Reishi, Cordyceps, Chaga, Maitake and Shiitake.

  • Algae Oil Benefits - Discover The Benefits Of This Omega 3 Vegan Supplement Vs Fish Oil

    Algae Oil Benefits - Discover The Benefits Of This Omega 3 Vegan Supplement Vs Fish Oil
    Like fish oil, algae oil is used as a source of omega-3 fatty acids. This vegan omega 3 supplement has a whole range of benefits such as maintaining the brain function, reducing inflammation, fetal development, maintaining the heart function, vision maintenance and development and much more. Click to read more
  • Apple Cider Vinegar Gummies - Your Guide

    Apple Cider Vinegar Gummies - Your Guide

    In this article we examine the evidence behind the possible health benefits of apple cider vinegar, and the advantages of taking apple cider gummies over apple cider vinegar.

  • What Supplements Should Vegans Take?

    What Supplements Should Vegans Take?

    Many claim that plant-based diets provide all the nutrients you need, but research has shown that supplementation in certain areas is still recommended for the healthy functioning of our bodies.

    Here are 7 nutrients that you may need to supplement with while on a vegan diet.