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Vegan Vitality - Blog

  • Rich & savoury creamy mushroom soup

    Rich & savoury creamy mushroom soup

    Indulge in the comforting embrace of this Creamy Mushroom Soup, a silky blend of earthy mushrooms, fragrant ginger, and creamy coconut milk. Perfect for chilly evenings or when you need a wholesome, soul-soothing bowl, this recipe brings together the rich umami of shiitake, the gentle sweetness of miso, and a touch of warmth from a hint of ginger.

  • Vegan Curry in a Hurry

    Vegan Curry in a Hurry

    This dish, featuring aubergine, is packed with prebiotic fibre to support a happy, healthy gut microbiome. Plus, chickpeas bring a boost of plant-based protein, immune-supporting zinc, and even more fibre to the mix!

  • Quick-n-Easy Couscous

    Quick-n-Easy Couscous
    Our Quick and Easy Couscous recipe brings together fragrant spices, sweet golden raisins, and juicy pomegranate seeds for a dish that’s as beautiful as it is delicious. Perfect on its own or paired with a fresh salad, it’s a go-to for those nights you need something quick but special.
  • High-protein Vegan Apple Crumble

    High-protein Vegan Apple Crumble
        We all crave a delicious dessert, but maintaining a healthy lifestyle can sometimes feel like a balancing act. Often, we find ourselves choosi...
  • 5-minute Creamy Chocolate Mousse

    5-minute Creamy Chocolate Mousse
      We've partnered up with Julie Stewart from JulieStewartNutrition to bring you this recipe. Best thing about it? It's a healthy, guilt-free de...